Is There a Link Between Alcohol and Cancer?
Don't shoot the messenger, but yes. A new headline linking alcohol consumption to cancer got my attention the other day–not because of...
top of page
Chef LINDA KOLTON
plant-based chef, coach, consultant
Linda Kolton
- Sep 4
- 2 min
Choose Your Hard
A poem credited to Devon Brough posits that life is not easy and daily we are confronted with opposing difficulties but within them, we...
14 views0 comments
Linda Kolton
- Sep 3
- 3 min
Recipe: Tofu Peanut Noodles
Tofu Peanut Noodles Serves 6 to 8 Tofu Peanut Noodles is a persuasive dish–use it to seduce the doubters in your family. Anyone who...
35 views0 comments
Linda Kolton
- Jul 1
- 2 min
Caribbean Sweet Potato Black Bean Salad
Caribbean Sweet Potato Black Bean Salad Serves 6 to 8 Like a tropical breeze that beckons you to relax and linger in your lounge chair,...
30 views1 comment
Linda Kolton
- Jul 1
- 2 min
Gluten-Free, Vegan Chocolate-Dipped Oat Cookies
Gluten-free, Vegan Chocolate Dipped Oat Cookies Makes 1 dozen cookies My friend loves a good cookie...and a good bakery. She'll drive...
23 views0 comments
Linda Kolton
- Jun 21
- 2 min
Greek Watermelon Salad
If you make nothing else this summer...make this. This cool and refreshing Greek Watermelon Salad is a showstopper!
47 views0 comments
Linda Kolton
- Jun 4
- 2 min
Pesto Cauliflower and Cannellini Beans
Protein, fiber, and lots of leafy greens make this a healthy home run!
30 views0 comments
Linda Kolton
- Jun 3
- 2 min
Good News About Preventing Alzheimer’s
Brain health has a lot to do with things that are within your control.
19 views0 comments
Linda Kolton
- Apr 29
- 4 min
Uncovering the Hidden Truths: Surprising Facts About Prediabetes and Diabetes
Uncovering the Hidden Truths: Surprising Facts About Prediabetes and Diabetes
17 views0 comments
Linda Kolton
- Apr 26
- 3 min
Lemon Pasta and Asparagus
Lemon Pasta and Asparagus Serves 6 When spring invited me to lighten up my pasta, I let lemon take center stage. Zest, segments, and...
30 views0 comments
Linda Kolton
- Apr 26
- 2 min
Blueberry-Lemon Muffins | Gluten-Free & Vegan
Blueberry-Lemon Muffins | Gluten-Free & Vegan Makes 1 dozen Tender, lemony, and altogether scrumptious...don't let the fact that these...
50 views0 comments
Linda Kolton
- Apr 23
- 3 min
Perfect Dinner Salad: Kale, Quinoa, and Toasted Chickpeas
The perfect dinner salad for warmer weather is hearty, warm, but light and nutritious!
26 views0 comments
Linda Kolton
- Apr 3
- 6 min
How Can Good Nutrition Help You Love Your Liver Naturally?
You may not think about your liver a lot but it works around the clock doing amazing things for you. It's time to learn how to show it...
18 views0 comments
Linda Kolton
- Apr 3
- 3 min
How to Make a Delicious Vegan Matzo Ball Soup at Home
Vegan Matzo Ball Soup is comfort and compassion in a bowl. Perfect for chilly spring nights!
57 views0 comments
Linda Kolton
- Apr 3
- 3 min
Creamy Vegan Fondue
Healthy fondue? You bet! Simple, scrumptious, oil-free, and plant-based! Get the recipe and see for yourself!
22 views0 comments
Linda Kolton
- Mar 4
- 3 min
Plant-Based Sources of Calcium for Strong Bones
Women of a certain age are often reminded to beware of osteoporosis which can lead to bone fractures. The risk of fracturing thinning or...
31 views0 comments
Linda Kolton
- Mar 2
- 4 min
The Great MeatOut! (and Free Cooking Class)
Photo credit: Alexandra Shytsman for Compassionate Cuisine: 125 Recipes From Our Vegan Kitchen We all live out our beliefs in different...
61 views0 comments
Linda Kolton
- Mar 2
- 3 min
One-Pot Dinner Idea: Lemony Braised Beans and Greens
Serves 6 to 8 Gluten-free, nut-free, peanut-free, soy-free This flavorful one-pot dinner idea for lemony braised beans and greens, aside...
61 views1 comment
Linda Kolton
- Jan 30
- 4 min
Blood Pressure and Heart Health
February is American Heart Month, a time when all people are encouraged to focus on their heart health. One way to focus on heart health...
22 views0 comments
Linda Kolton
- Jan 5
- 2 min
Curried Red Lentil Stew
Curried Red Lentil Stew Serves 4 to 6 Gluten-free, nut-free option, peanut-free, soy-free Curried Red Lentil Stew is just the thing to...
85 views1 comment
bottom of page