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Services
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CORPORATE WELLNESS

Healthy People = Productive Employees

Corporate settings are a great place to educate, inspire, and empower the people that drive your business. Wellness seminars, cooking programs, and nutrition workshops can create team bonding and accountability for healthy changes. Programs are offered online but can be designed to be delivered in person, depending on location.

Contact me to discuss options.

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CULINARY HEALTH COACHING

Better health begins in your kitchen

Have you ever wished you had a private chef helping you in the kitchen? Virtual kitchen coaching is tailored to your individual needs. I'll be right there with you to inspire, teach, and encourage the healthy changes you want to make. We'll prep, cook, plan, and boost your kitchen and cooking confidence together. By exploring foods and techniques that support your health goals, you'll learn how to cook to feel your best.

 

Learn more about coaching.

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FOOD FOR LIFE CLASSES

Nutrition Education + Cooking

Food for Life is an evidence-based program, created by the Physicians Committee for Responsible Medicine. Designed by doctors, nurses, and registered dieticians, classes guide participants on a journey toward feeling their best through healthy weight maintenance, and an overall healthful and sustainable plant-based diet that can help to lower cholesterol, control diabetes, reduce the risk of cancer, lower blood pressure, and boost energy and mood.

Contact me for more information.

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RECIPE DEVELOPMENT

Adaptations or from scratch

Let me create delicious plant-based recipes for your brand or your lifestyle goals. Have a favorite recipe that needs to be modified for lifestyle changes? Looking for recipes for clients that meet special dietary needs? I can create from scratch or adapt your favorite recipes with your health in mind. Always 100% plant-powered.

Contact me to discuss.

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COOKING CLUB

Good Food + Good People

Cooking With Your Plants On! is an online cooking club hosted monthly that focuses on bringing together good food and good people! It's free to join and there's no commitment. Cook along from the comfort of your kitchen in a 1-hour-ish session featuring one or two delicious recipes. Everyone is welcome whether you’re vegan, plant-based, curious, or hungryy!

Join and cook along!

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