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Tofu to the Rescue! Egg and Dairy-Free Recipes

Thu, Sep 11

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Virtual Event

In this hands-on class, you’ll discover delicious, plant-powered swaps using our star ingredient of the month: tofu! Together we’ll make a creamy eggless salad, a savory tofu scramble, and a tangy feta-style cheese—all satisfying, cholesterol-free alternatives. Scroll down for more info...

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Tofu to the Rescue! Egg and Dairy-Free Recipes
Tofu to the Rescue! Egg and Dairy-Free Recipes

Time & Location

Sep 11, 2025, 1:00 PM – 2:00 PM

Virtual Event

Guests

About the event

All the Flavor, None of the Cholesterol!


Cheese and eggs may be kitchen staples, but they’re also two of the biggest sources of dietary cholesterol—something that raises the risk of heart disease and often leads to a lifetime of medication. The good news? You don’t have to give up flavor or comfort foods to keep your heart healthy.


In this hands-on class, you’ll discover delicious, plant-powered swaps using our star ingredient of the month: tofu!


Together we’ll make:

Creamy eggless egg salad

Savory tofu scramble


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Disclaimer: The information shared on this website, in classes, and in programs is for educational purposes only, and does not substitute for professional medical advice, diagnosis, or treatment. If you are on medication and are changing to a whole-food, plant-based diet, you should discuss with your healthcare provider the changes that you are making in your diet and how these changes may require an adjustment in medication dosage. It is important that you work with your doctor to monitor your condition and medication dosage during your change of dietary practices, especially if you are taking blood pressure and/or diabetes medications.

©2025 Kolton Culinary Consulting

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