
Chef LINDA KOLTON
plant-based chef, coach, consultant
Free Class: Love Your Heart: Eating to Prevent and Reverse Heart Disease
Mon, Feb 03
|Virtual Event
Show your heart some love by learning how to eat to prevent–and reverse heart disease, the leading cause of death in the U.S. and around the world. The good news is that by changing what you eat, you can change your future! Scroll down for more info...


Time & Location
Feb 03, 2025, 6:00 PM – 7:30 PM EST
Virtual Event
Guests
About the event
Cardiovascular disease is the leading cause of death in the United States and around the world–but it doesn't have to be! Research has proven that a plant-based diet doesn’t just prevent heart disease, it can help you manage and sometimes, even reverse it. In this virtual class, you’ll learn how to cook delicious and easy-to-make recipes to help lower your blood pressure, cholesterol, and inflammation.
Why Take This Class:
This is not your average cooking class! You'll get valuable nutrition information and resources created by doctors and registered dieticians to help you understand the link between what you eat and how it impacts heart health. Then you'll put it all together in a hands-on cooking class right from your own kitchen because tasting is believing!
100% Plant-Based (GF) Menu Includes:
Lemon-Berry Pancakes
Irresistible White Bean Dip