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Eating for Healthy Weight Control & Cancer Prevention

Thu, Nov 14

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Virtual Event

Lower your risk of developing cancer through the right dietary choices! In this Food for Life class, you'll learn about choosing foods with cancer-fighting compounds and why healthy weight control is essential. Scroll down for more information...

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Eating for Healthy Weight Control & Cancer Prevention
Eating for Healthy Weight Control & Cancer Prevention

Time & Location

Nov 14, 2024, 6:00 PM – 7:30 PM

Virtual Event

Guests

About the event

Lower your risk of developing cancer through the right dietary choices! In this Food for Life class, you'll learn why maintaining a healthy weight is essential and how to choose foods with cancer-fighting compounds.


Why Take This Class

Both diet and the body’s immune system are critically important in preventing and fighting cancer. Cancer-fighting compounds such as antioxidants, mainly found in fruits and vegetables, assist in halting free-radical damage, which can otherwise lead to cancer development. Healthy weight control is also essential for warding off a variety of chronic diseases. Studies have shown that slimmer people are less likely to develop cancer compared to their heavier counterparts. Trimming excess weight may also improve survival after cancer has been diagnosed. In this class, you'll learn how to choose ingredients and create healthful dishes loaded with immune-boosting nutrients such as beta-carotene, lycopene, vitamin C, and zinc as part of your naturally health…


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Disclaimer: The information shared on this website, in classes, and in programs is for educational purposes only, and does not substitute for professional medical advice, diagnosis, or treatment. If you are on medication and are changing to a whole-food, plant-based diet, you should discuss with your healthcare provider the changes that you are making in your diet and how these changes may require an adjustment in medication dosage. It is important that you work with your doctor to monitor your condition and medication dosage during your change of dietary practices, especially if you are taking blood pressure and/or diabetes medications.

©2024 Kolton Culinary Consulting

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