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Sat, May 18

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Trumbull PT & Wellness

Boost Your Energy & Curb Your Cravings Naturally

Longing to lighten up and feel energized for fun-filled, summer days ahead? Time to boost your energy and conquer cravings so you can feel fuller longer and well-nourished naturally. Learn how to put more plants on your plate to fill you up and fuel your body. Cooking demo, samples, and recipes!

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Boost Your Energy & Curb Your Cravings Naturally
Boost Your Energy & Curb Your Cravings Naturally

Time & Location

May 18, 2024, 1:00 PM – 2:30 PM

Trumbull PT & Wellness, 6527 Main St, Trumbull, CT 06611, USA

Guests

About the event

Are you longing to lighten up and feel energized for fun-filled, summer days ahead? If cravings are sabotaging your efforts to feel your best then this class is for you!

Backed by science, this class explains that biochemistry, not your lack of willpower, is the problem. 

Choosing the right foods can keep you feeling fuller longer, reduce unhealthy cravings, improve your energy levels, and even help you shed unwanted weight (not to mention prevent and reverse chronic conditions like heart disease, high cholesterol, dementia, and many cancers!) 

It's not about deprivation, buying expensive shakes or supplements, or restricting carbs. It's about the power of plant-based foods and how to make them taste delicious! 

Join Chef Linda Kolton to learn how to put more plants on your plate to fill you up and fuel your body. 

Enjoy a cooking demonstration where you'll taste delicious examples of healthy dishes and snacks. You'll leave with handouts of simple recipes, perfect for getting you in and out of the kitchen quickly so you can get out and enjoy the season. (Recipes are 100% plant-based/vegan and gluten-free.)

Tickets

  • Early Bird Ticket

    Register by April 30 for EB pricing!

    $20.00
    +$0.50 service fee
    Sale ended

Total

$0.00

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